Services - The People Mechanic Physiotherapy

Do you feel like you need a massage but have injuries or conditions? Our Physios are the experts in managing and treating the body. Feel confident you can get a massage with a qualified injury management specialist.

Class Descriptions

Balance classes for over 55

Tone muscles and challenge your balance skills
Best for moderately active people looking to keep their joints and muscles healthy.

Balance classes for over 65

Best for those using mobility aids
Falls prevention exercises and exercises directed at maintaining mobility and independence.

Office Workers Stretch and Tone

Unravel the stiffness and pain caused by prolonged sitting with this program specifically designed for common problem areas that Office Work can cause.

Mums Stretch, Tone and Relax

Physio led class for the Mums wanting to improve their strength, flexibility and reduce stress.

Remedial classes for Back Pain

Release tension and strengthen the body. Address the causes and rehabilitate a sore back. Research supports an active approach to resolve Back Pain.

Meditation with Music

Lie back on a yoga mat and relax whilst a live artist performs for you. All you need to do is breathe.

Class Timetable

Cost per class is $45 or you can purchase a package of five classes for $180 (Buy 4 get 1 Free).

Exercise class note
It is important to attend a Physio assessment before your initial class so the Physio can tailor exercises to your specific needs. All classes are small groups of no more than 6 people so the Physio can monitor technique as required.

If you are interested in participating in these classes please register your interest here or book online.

Workplace Injuries

Hurt Yourself at work?

Workers compensation is a system in place to help you recover from a work injury or aggravation. First see your GP and they will start the necessary paperwork to get you the assistance that you need. You might need light duties at work or a different way of loading the body while you work, so your workplace needs to be notified. Your GP might decide that you need Physiotherapy.

Before coming to see the Physio you will need to know …

Date of the Injury;
Claim number;
Insurer details;
Case Manager and your GPs contact details; and
Certificate of capacity from your GP.

This is needed so that the Physio can claim for treatments and/or request more treatments. Once approved your insurer will automatically cover you for 8 physio sessions. Your physio can apply for more if needed.

If you don’t have a claim number you will need to pay for treatment yourself, then claim back payments later. If you are in acute pain and the paperwork is taking time, then this is often the best way to start, so that you are taken care of. The best outcomes for injuries are where the injury is treated early.

Enhanced Primary Care – Medicare

Your Physiotherapist can support you under a Medicare-subsidised Enhanced Primary Care (EPC) program. The aim of the EPC program is to assist patients with chronic care needs. Eligibility for this service can be found at Services Australia. Your Doctor needs to start the process by setting up a care plan. Please make sure this is in place before booking your appointment. This may take time.